Tucked into the northwest Houston, TX suburb of it’s namesake, the Jersey Village LA Fitness is considered by many to be an ideal place to enhance your level of fitness, build a better body, and achieve a higher state of health.
This gym was designed from the ground up to offer up the most options to the greatest number of people who want to leverage exercise to increase their health and quality of life. With this goal in mind, this LA Fitness center offers a wide range of choices to keep members engaged and active and coming back for more.
A central feature of the LA Fitness in Jersey Village is the cardiovascular training area. While a lot of fitness options are available at this gym, the standard adjustable-incline treadmill is still the most used piece of equipment on-site. The management team knows this and has included plenty of treadmills as long as ellipticals, rowing machines, and other cardio options in the facility floor plan.
A big question at gyms is whether or not cardio equipment is consistently kept in top-working order. This can change of the years as the people in charge of the gym change and the top brass at the LA Fitness headquarters make decisions as to which gyms will get new equipment each year. It’s best to check the reviews below to find out how this stands at this particular LA Fitness.
There is more and more evidence that building muscle through strength is the key to a long healthy life. More and more research indicates that dedicating more of your time working out to increasing muscle mass will translate into a plethora of benefits that cardio does not bestow. The list of benefits includes greater insulin sensitivity, higher resting metabolism rate, hormone optimization, and more. With all these benefits, a good portion of the floor space at the Jersey Village LA Fitness is dedicated to increasing lean body mass.
The first of the two main strength training areas is the free weight area. Members will find two power squat racks, four bench press platforms, stacks of weight plates, and rows of dumbbells. Proper form is essential if you are looking to get the greatest benefit from free weight training so LA Fitness employs a full staff of personal trainers who work hard to help you achieve your fitness targets and overall health goals.
The second strength training area you’ll find are the rows of selectable weight machines. You’ll find inclined squat machines, bicep curl & tricep extension machines, leg extension machines, and more. A lot of LA Fitness members feel that these machines are more user-friendly, so they remain pretty popular with those who have strength training goals in mind.
Also available at this location is a full-length basketball court, group fitness exercise classes, and a lane-divided swimming pool for doing laps. Unless your form of exercise is exclusively limited to Olympic-style lifting, where you have to drop weighted barbells on a bounce pad all day, then it’s pretty clear that there is something for pretty much everyone here.
Finally, members will find high-end amenities such as a wood-lined sauna, bubbling spa, and well-appointed locker rooms. A Kids Klub facility is also found on-site for those who want to make fitness a priority regardless of the fact that there are little ones in the family.
Reviews of the Jersey Village LA Fitness in northwest Houston, TX can be found below. Please remember that more people end up on sites like this when they’ve been let down by a company than when they have received good service. This being the case, it’s often best to be sure to stop by the gym itself and take a tour to get your own first-hand perspective on how the gym is run. Also, be sure to stop back by and write a review of your own so you can share your insights on how this gym is run, whether good or bad.