Since all gyms are not created equal, it’s a good idea to check out some LA Fitness Long Beach CA reviews before signing up if you’ve been mulling the thought around for a while. This applies double to any of the super-gyms. It’s obvious that a lot of money has been invested in the appearance of these clubs as well as in marketing them, but that doesn’t mean that they can’t fall short on helping you achieve your fitness goals once you’ve signed a contract with them. Jump to the member review section below to get the inside scoop on how things are run at THIS gym in recent months.
While overall quality of service can change over time as equipment needs to be replaced and both staff and management rotate through, one thing you won’t really have to worry about at the Long Beach II LA Fitness is getting bored. The place is simply packed with options. Choose from a number of different cardio machines for endurance training or either free weights or the isolation circuit training machines for strength. These three core fitness zones will provide you with the mainstay of options for getting the most visible results in body composition change quickly.
But the benefits of joining an LA Fitness club don’t end there. This gym also brings a number of other things into the mix in order to keep things different as you pursue a patter of life-long fitness training which will serve to extend the time you have on this planet as well as enrich it. Things like league play on the full-length basketball court provides a great alternative workout and stimulates the body and mind with a sense of competition. Pickup game times are penciled into the schedule so that even those with schedules that vary to much to commit to a league can still get onto the court at times. The place also has racquetball courts which serve a similar purpose.
A perennial favorite at the Long Beach, CA LA Fitness is the wide selection of group exercise classes. For now these classes come free with your membership which is one of the reasons why people choose to go with this gym instead of a 24 Hour Fitness club instead. If you like classes and participate consistently then you’ll get a lot of value out of your membership at a gym like this.
It’s important to remember that not all training programs are created equal. In general, you’ll get more bang for your buck by training with heavy free weights utilizing the major strength-building exercises. These include compound pressing movements such as the squat and bench press as well as pulling movements such as the deadlift and pull-ups. Properly executing these movements is a bit technical though and doing them properly with good form is key as you need to go very close to your max weight in order to reap the most gains. This is why LA Fitness employs a group of competent personal trainers which can help you gain the knowledge you need in order to pursue the right set of exercises to get you from where you are to where you need to be.
Reviews of the Long Beach CA LA Fitness center can be found below. Newest reviews are at the top with older ones further down the page. You can see how a club has been progressing over time by reading them all but pay special attention to the newer reviews as they will give you the most accurate picture of what’s going on at the club right now. Be sure to visit the gym yourself as it’s of key importance to get a first-hand impression of how a club is operated and not try to make your decisions based on online reviews alone.